Food

Gluten Free Diet and Weight Loss

I am always keen on learning about new things, even if its a new diet to improve my eating habits. Few months back I had a regular physical and routine blood work. It was then my doctor strongly recommended me to shed few pounds and improve my diet. So, I decided to eat healthy and try whatever works best for me. Keto, Gluten free, vegan and many more healthy diets are out their today. So, I thought of trying the gluten-free diet as I was inspired by how well it ­has worked for others.

Food

Healthy Desserts Recipes for Guilt Free Indulgence

Sticking to healthy eating is not an easy task, especially for someone with a sweet tooth. One of this year’s resolution for our family was to eat healthy, exercise daily and spend more quality family time. When it comes to desserts we all have different choices in the family. My wife is more inclined towards… Continue reading Healthy Desserts Recipes for Guilt Free Indulgence